SIOUX FALLS, S.D. (KELO AM) - As we cartwheel our way into the holiday season sometimes good eating habits take a back seat.
Tuesday, Novemnber 4 is National Eating Healthy Day and Chrissy Meyer says the American Heart Association is teaming with the South Dakota Beef Industry Council to offer heart-healthy beef recipes.
The event offers consumers basic cooking skills and techniques to get started and inspired and raise awareness of the importance of good nutrition. Over 149 million Americans, 67% of adults 20 and older, are overweight or obese.
The demonstration is tomorrow at 5:30 at the Museum of Visual Materials.